Keto Baking Mix, Pancake & Waffle, 9.3 oz (265 g)

Description

Naturally Sweetened 2.0 g Net Carbs Per Serving Gluten Free Non-GMO Diabetic Friendly No Sugar Added 73% Less Sugar Than Leading Brands†† Made with Wondrose™ The Prebiotic Alternative To Sugar Makes 30 Pancakes Ready in 5 Minutes What is it? Welcome breakfast back with a stack of fresh, hot pancakes. This Pancake & Waffle Mix makes tall, fluffy pancakes with only 2.0 g net carbs per serving. Ready in minutes and easy to make, just like the pancakes you remember. †† Comparison based on 1 prepared serving of serving Aunt Jemima Pancake & Waffle Mix, Original from USDA Database, Version: April 2018
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Supplement Facts
Serving Size:
2 pancakes  (17 g dry mix)
Servings Per Container:
15
Amount Per Serving**
Mix
Prepared
Calories
50
150
Calories from Fat
30
100
%Daily Value*
Total Fat
3 g, 12 g
5%
18%
Saturated Fat
0.5 g, 4.5 g
4%
23%
Trans Fat
0 g, 0 g
Cholesterol
0 mg, 190 mg
0%
64%
Sodium
250 mg, 320 mg
10%
13%
Total Carb
†
8 g, 9 g
3%
3%
Dietary Fiber
†
5 g, 5 g
20%
20%
Sugars
†
1 g, 1 g
Erythritol
†
2 g, 2 g
Protein
3 g, 9 g
6%
18%
Vitamin A
0%
8%
Vitamin C
0%
0%
Calcium
15%
20%
Iron
4%
8%
*Percent Daily Values are based on a 2,000 calorie diet.
** Second amount in grams/mg is as prepared, per instructions.
8.8g. Total Carbs - 5.0g Fiber - 1.8g Erythritol = 2.0g Net Carbs
†Nutritional panel reflects FDA required rounding
Expiration Date: 06/29/2024
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Keto and Co, Keto Baking Mix, Pancake & Waffle, 9.3 oz (265 g)
DESCRIPTION:
Naturally Sweetened 2.0 g Net Carbs Per Serving Gluten Free Non-GMO Diabetic Friendly No Sugar Added 73% Less Sugar Than Leading Brands†† Made with Wondrose™ The Prebiotic Alternative To Sugar Makes 30 Pancakes Ready in 5 Minutes What is it? Welcome breakfast back with a stack of fresh, hot pancakes. This Pancake & Waffle Mix makes tall, fluffy pancakes with only 2.0 g net carbs per serving. Ready in minutes and easy to make, just like the pancakes you remember. †† Comparison based on 1 prepared serving of serving Aunt Jemima Pancake & Waffle Mix, Original from USDA Database, Version: April 2018
SUGGESTED USE:
You'll need
3 large eggs, beaten
2 tbsp nut milk (or water)
1 tbsp oil
Instructions
Combine eggs, nut milk and oil in medium bowl.
Add 1/2 cup (53 g) pancakes mix to wet ingredients and stir until smooth. Let sit 30 seconds to thicken.
Heat oiled or nonstick skillet over medium-low heat. Stir batter again briefly, then pour 1/4 cup batter onto skillet.
When top edges of pancakes are dry and firm, flip carefully and cook until browned on bottom
Each batch makes 5 to 6 4-inch pancakes.
Each bag makes 5 batches.
Serve pancakes immediately or cool and refrigerate. Store mix in a cool, dry place.
Waffles
Follow instructions 1 & 2 above. Cook in hot waffle iron according to manufacture's instructions.
INGREDIENTS:
Almond flour, coconut flour, Wondrose sugar replacer (erythritol, non-gmo soluble corn fiber, inulin, monk fruit, natural flavors), baking powder, milk protein isolate, natural flavors, xanthan gum, sunflower lecithin, salt, cinnamon.
Contains: Milk, tree nuts (coconut, almonds)
WARNINGS: